Perhaps you are here because you feel unable to cope, or because you are overwhelmed, depressed, or anxious. Perhaps this stems from a known cause such as a loss, a chronic illness, or exposure to a traumatic experience. Or it could be that you have felt out of sorts for a long time, but you don’t know why.
If you are a parent, you might be here because your child is acting out, cannot focus, is anxious, has recurring nightmares or does not relate well to peers.
I can help. Call for a free 15 minute consultation: 310-291-1448
I use leading edge mind / body psychotherapy techniques, which are supported by the latest neuropsychological research and clinical practice. These include: EMDR, mindfulness techniques, art therapy, Somatic Experiencing, mind / body psychotherapy, Cognitive Behavioral Therapy (CBT), and/or Dialetical Behavioral Therapy (DBT).
Call me to discover how mind/body psychotherapy can help you or your child get back to feeling as you were born to feel–vital and content.
We will work together to find the right blend of approaches to achieve your goals.
No two people are alike. No two therapy sessions are alike.
It’s your mind, your body, your therapy.
Let’s discover your path to mind/body wellbeing.
Call for a free 15 minute consultation: 310-291-1448